Retirement Guide • Updated January 2026

Paraguay for Retirees

Tax-free pension income, affordable healthcare, and a comfortable lifestyle. Why retirees are discovering Paraguay.

Quick Answer: Paraguay offers retirees 0% tax on foreign pensions (Social Security, 401k, etc.), a comfortable lifestyle on $1,200-2,000/month, quality private healthcare, and minimal presence requirements. You only need to visit once per year to maintain residency.

0%

Pension Tax

$1,500

Monthly Budget

1x

Annual Visit

$150

Health Insurance

Pension Tax Savings

A retiree with $3,000/month in pension income could save $3,000-8,000+ annually in taxes compared to remaining in a high-tax US state or European country.

Why Retirees Choose Paraguay

0% Pension Tax

Foreign retirement income is completely tax-free

Low Cost Living

$1,200-2,000/month for comfortable lifestyle

Flexible Presence

Visit once/year to maintain residency

Tax Benefits for Retirees

Paraguay's territorial tax system is particularly advantageous for retirees:

What's NOT Taxed in Paraguay

  • US Social Security
  • 401(k) distributions
  • IRA withdrawals
  • Private pension payments
  • UK State Pension
  • Canadian CPP/OAS
  • Annuity payments
  • Foreign investment income

Cost of Living for Retirees

Expense Comfortable Luxury
Rent (2BR apartment) $400-700 $800-1,500
Groceries $250-350 $400-500
Dining out $100-200 $300-500
Health insurance $150-300 $300-500
Utilities $50-100 $100-200
Transportation $50-100 $200-400
Entertainment $100-200 $300-500
Monthly Total $1,200-2,000 $2,500-4,000

Healthcare for Retirees

Private healthcare in Paraguay is good quality and affordable compared to the US:

Top Hospitals in Asunción

  • Hospital Italiano: Full-service, English speakers
  • Sanatorio Migone: Modern facilities, specialists
  • Hospital Bautista: Comprehensive care
  • Centro Médico La Costa: Outpatient services

Health Insurance Options

  • Local plans: $150-400/month comprehensive
  • International plans: $300-600/month global coverage
  • ASSE (public): Basic coverage, longer waits
  • Pay-as-you-go: Affordable for routine care

Prescription Medications

Many medications are available over-the-counter in Paraguay at a fraction of US prices. Common prescriptions like blood pressure, diabetes, and cholesterol medications are very affordable.

Paraguay vs Other Retirement Destinations

Factor Paraguay Costa Rica Portugal
Pension Tax 0% 0% (foreign) 10-20%
Cost of Living $1,200-2,000 $2,000-3,000 $2,500-4,000
Presence Required 1x/year 4 months/year 183 days/year
Healthcare Cost $150-300/mo $80-150/mo $50-100/mo
Path to Citizenship 3 years perm 7 years 5 years

Lifestyle Considerations

Climate

Subtropical climate with warm summers (Dec-Feb) and mild winters (Jun-Aug). No heating needed. Air conditioning recommended for summer. Pleasant year-round for those who enjoy warm weather.

Language

Spanish is the primary language. English is limited outside expat circles. Basic Spanish makes daily life much easier. Many retirees take Spanish classes or use translation apps.

Social Scene

Growing expat community, particularly American and European retirees. Facebook groups, expat meetups, and social clubs provide community. Paraguayans are friendly and welcoming.

Safety

Paraguay is one of the safest countries in South America. Petty crime exists (as everywhere) but violent crime is rare. Safe neighborhoods include Villa Morra, Carmelitas, and Las Carmelitas.

FAQ

Are US Social Security payments taxed in Paraguay?

No. Paraguay's territorial tax system means foreign-source income is not taxed. US Social Security, pensions, 401(k) distributions, IRA withdrawals, and other retirement income from outside Paraguay are tax-free in Paraguay.

What is the cost of living for retirees in Paraguay?

A comfortable retirement lifestyle costs $1,200-2,000/month in Paraguay. This includes housing ($400-700), food ($300-400), healthcare ($150-300), utilities ($50-100), and entertainment. Luxury living is possible at $2,500-3,500/month.

Is healthcare good for retirees in Paraguay?

Private healthcare in Paraguay is good and affordable. Asunción has modern hospitals including Hospital Italiano, Sanatorio Migone, and Hospital Bautista. Private health insurance costs $150-400/month for comprehensive coverage. Routine care and medications are very affordable.

Do retirees need to live full-time in Paraguay?

No. Paraguay's minimal presence requirements mean retirees only need to visit once per year (temporary residency) or once every three years (permanent residency). Many retirees split time between Paraguay and their home country or travel extensively.

Can I receive my pension in Paraguay?

Yes. You can receive pension payments via international wire transfer to a Paraguay bank account, or maintain a US/home country bank account and transfer funds as needed. Most expats use a combination of both approaches.

Is Paraguay safe for retirees?

Yes. Paraguay is one of the safest countries in South America. Asunción has low crime rates compared to other Latin American capitals. Expat-friendly neighborhoods like Villa Morra, Carmelitas, and Las Carmelitas are particularly safe.

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